Helping children with flight anxiety
Flight anxiety in children – what can you do?! I have been a flight attendant for over 15 years. I’m also a sleep coach for children and a mum myself. So I guess I do...
Romantic tips for tired parents
February is the month of LOVE and ROMANCE. How nice (for other couples)! But you are a parent – and I suppose a very tired one! You are just happy to survive the day. No time...
Free Baby-Sleep-Seminar: 14th December – 11:00
Baby-Sleep-Seminar Reserve your spot: info@thesleepingbabyproject.com – limited space – ENTRANCE FREE! On the 14th of December 2016, I am at “peek a boo”– Kids Club Barcelona and will give a free baby sleep seminar in...
TIME CHANGE – How to handle it best with a toddler or baby?!
And there it is again: winter time change – “Fall back” Before I became a mum, this was the best time of the year. stay an hour longer in bed: Hurrrra! Now with a toddler...
How to prevent a baby from becoming overtired?
Overtired! If you’re a parent, it’s no doubt a word you’ve come to fear! An overtired baby is one who is too tired to sleep, and who will fuss and cry. And then, when sleep...
Is Co-Sleeping Dangerous For Your Baby?
There’s no way to sugar coat it: SIDS is truly is a parent’s worst nightmare. I remember worrying to the point where I got up several times a night to check on my first son...
Does white noise put babies to sleep?
Hands up if this sounds familiar: Your fussy baby finally falls asleep for her afternoon nap and you sit down for a much needed moment to yourself only to hear a car with a broken...
Newsletter: Is Swaddling Good For My Baby’s Sleep
I get asked often, is a swaddle a prop? Is it useful? Where do you stand on a swaddle? Swaddling a newborn can be an excellent tool. It mimics the feeling of confinement that they...
Why won’t my baby sleep?
This is a question I often asked my son when he was an infant. I asked it in a sweet voice, I asked it in a pleading voice, I asked it in an angry voice,...