BLOG - The Sleeping Baby Project

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03 Jan

Do I really need professional help with my child’s sleep?

By Jessica Rojas

News

.. Do I really need professional help with my child’s sleep? .. When you have a baby or toddler, you know that sleepless nights are a part of parenthood. This is a generally valid and...

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17 Dec

How to keep your baby’s sleep schedule over the holidays – 6 tips for a stress-free Christmas season

By Jessica Rojas

How to keep your baby’s sleep schedule over the holidays – 6 tips for a stress-free Christmas season For many, Christmas & New Year’s Eve is the best time of the year – and for...

01 Oct

How to put an end to the constant nagging and begging of your children

By Jessica Rojas

News

How to put an end to the constant nagging and begging of your children “Mom, can I have chocolate?” “Mom, can I watch TV now?” “Mom, are we going to the playground today?” “Mommy,...

03 Sep

Going back to school – how to make the transition smoother

By Jessica Rojas

Going back to school – how to make the transition smoother Alright, let me just start off here by saying, honestly and sincerely, no judgment for what might have gone down in the last...

02 Mar

How to survive “TIME CHANGE” headache-free?!

By Jessica Rojas

Sleep

How to survive “TIME CHANGE” headache-free?! Here we are again like every time in March our topic of the month is: TIME CHANGE. Yes! We LOVE this time of the year, especially since we...

01 Feb

How to have a “SUPER SPECIAL” February – and I’m not talking ONLY about Valentine’s day…..

By Jessica Rojas

Parenting

How to have a SUPER SPECIAL February – and I’m not talking ONLY about Valentine’s day….. Well, Valentine’s day is around the corner. Suddenly it’s all about love and appreciation and couples’ time –...

25 Jan

Is the “4 month sleep regression” really a thing?!

By Jessica Rojas

Sleep

Is the “4 month sleep regression” really a thing?! As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well...

17 Aug

Back to School Sleep Tips

By Jessica Rojas

News

Freaking out about BACK TO SCHOOL? Has summer derailed your kids sleep routines? Alright, let me just start off here by saying, honestly and sincerely, no judgment for what might have gone down in...

16 Apr

Your baby and sleep – Questions & Answers!

By Jessica Rojas

News

Sleep deprived and desperate, I searched the internet for information and read every book I could find about baby sleep issues in order to help my 7 month old baby sleep. Finally I hired a...

23 Feb

Try These 7 Tips Tonight To Improve Your Child’s Sleep

By Jessica Rojas

News

7 tips for better sleep habits Being a sleep coach for children, lot of people ask me what the “secret” is to getting a baby to sleep through the night. Of course, there is no ONE...

04 Apr

OUT OF CONTROL – Why your child is driving you crazy?!

By Jessica Rojas

News

Sometimes your child spins completely out of control?! Why is this happening and what can you do about it? . Alfred Adler, an Austrian doctor and psychotherapist concluded the childish/human behavior very precise: everything kids...

23 Mar

“Springing forward” – Time change is here!

By Jessica Rojas

News

Spring time is here! That means time is changing once more: the clocks will „spring forward“ – be ahead by one hour. 8 o’clock in the morning is actually still 7: 00 am for our...